Mindfulness Podcast 2

Mindfulness Podcast 2

During these times keeping things in perspective is key for us all. Please join in with the second episode of our mindfulness podcast to help keep you grounded.It is important for us all to make time for ourselves, even if it only 5 minutes a day...
Mindfulness Podcast 2

Mindfulness

During these times keeping things in perspective is key for us all. Please join in with the mindfulness podcast to help keep you grounded. It is important for us all to make time for ourselves even if it only 5 minutes a day Music:- ‘A Christmas Meditation by...